Ideas to help manage the holiday and harvest season

In what has already been a challenging few years, we are approaching a season predicted to challenge us all even further. Managing the ‘end of year rush’, farm-related fatigue, over-indulgence in food and alcohol, and the challenges of social interaction (or isolation) means this is not always the joyful time portrayed.

Farmer Health resources:

Practical ways to support your mental health:

  • Managing Stress on the Farm booklet CLICK HERE
  • If you need professional support during this time, our Online Psychology service is available CLICK HERE

Fact sheets which are particularly helpful at this time of the year: