Keep it simple
When it comes to our health and improving what we already do we often overcomplicate it. I’m not sure about you, but my life is too short and too busy for...
May 24, 2022
Remaining mobile for active farming
Learn some simple, easy exercises to help improve your mobility and remain mobile for active farming.
April 12, 2022
Why exercise is important
As a farmer you will know that work never ends. Up at dawn and asleep later than most. Farming has always been considered one of the most physically demanding...
April 28, 2021
Diet and Nutrition - Fuelling Farmers' Lunch Boxes
Farming men, women and workers often work long hours and need to pack a lunchbox to keep them fuelled and energised for the farming task at hand.
December 19, 2017
Farm safety – harvest health
It's crucial that all machinery is checked regularly to ensure a smooth and timely harvest. But simply mending the header and servicing the tractor won’t cut...
October 2, 2017
Tractor and Header Exercises
Tractor and header exercises to do during harvest - printable download. Read more...
September 11, 2017
Farmer fitness
Farming is still a physically demanding way of life, but it is not as active as it was in the past. Read more...
January 21, 2014